Breath Studio takes its first breath…
On 26 September 2023 Breathe Studio opened its doors and took its first breath!
I like to think of it as the most beautiful studio in London, maybe the world…
My name is Emma Henderson, I am the Founder and Owner of the Breathe Studio. The Studio is spread across two large, light filled rooms on the second floor of Islington House, right in the middle of Upper Street, Islington. The interiors of the Studio are light and woody, inspired by Scandinavian, Mallorcan and mid-century design. White boucle fabrics and floor length curtains warm the space, as do the collections of candles almost everywhere you look.
Breathe Studio offers classes in yoga, pilates, barre and mindfulness, the central theme being a consciousness of the breath. Having worked as a corporate lawyer for ten years before opening the Studio, I know what it is like to live with chronic stress and anxiety. I also know the importance of using movement and breath to manage them. The Studio’s mission, which I share, is to improve the physical and mental help of as many people as possible. I want the Studio to be a sanctuary in central London. A place where people can come to just breathe…
I want to thank each and every person who has already visited the Studio. You have already formed the foundations of such an amazing community. I can’t wait to see what we build together.
Emma
xx
